Tai Chi

Tai Chi is a pattern of relaxed body positions, performed slowly and with precise breathing control. It provides a low impact, total body work-out; helping to maintain coordination and flexibility. Millions have used Tai Chi over the centuries to control stress, increase energy and improve circulation.

Tokyo Joe's Studios - Concord, practices Tai Chi Chung who's movements have been passed down by generations of martial artists for the past 1,000 years. 

Tai Chi is incorporated into our regular Kempo classes as part of our stretching, warm-up times and as breathing exercises.

Call us at 856-7674 or email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it to get started.