Women's Self-Defense Workshops

WOMEN'S SELF-DEFENSE WORKSHOP: Our next workshop is scheduled for Friday, December 2nd at 6:30PM. Call or email to register. Private group workshops can be scheduled for your group or club. Call us for details! 

Free Workshops are offered a few times each year as a service to our community. They are fun, informative workshops offered to the community at large; or organized privately for small groups.  Our regularly scheduled workshops are open to women of all ages and teen girls are welcome if accompanied by a parent or guardian.

We offer information and statistics relevant to women's safety, teach some basic self-defense techniques, and have a whole lot of fun in the process! More advanced techniques are taught to those students who've attended previous sessions.

Registration is required. Call 856-7674 or email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it now to reserve your spot!